Ayurveda is such a form of medical science that it almost has solutions for every health- related issue and recommends a natural way of living. The traditional knowledge and practice of the age-old discipline compliments any kind of lifestyle disorders and finds out ways and means to incorporate a healthy regime for a stress-free life. There is no specific age-group as to who can go for an Ayurveda treatment. Starting from teenagers to the old, everyone can willingly go for therapies and treatments. It is rather good if people start from a smaller age and remain health conscious to avoid any unnecessary and unwanted changes in the lifestyle.